[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.knupp.cz\/proc-si-chranit-oblicej-spf-po-cely-rok\/#Article","mainEntityOfPage":"https:\/\/www.knupp.cz\/proc-si-chranit-oblicej-spf-po-cely-rok\/","headline":"Pro\u010d si chr\u00e1nit obli\u010dej SPF po cel\u00fd rok?","name":"Pro\u010d si chr\u00e1nit obli\u010dej SPF po cel\u00fd rok?","description":"SPF bychom m\u011bli za\u0159adit pravideln\u011b do sv\u00e9 rann\u00ed rutiny p\u00e9\u010de o ple\u0165, a to hned z n\u011bkolika d\u016fvod\u016f Prvn\u00edm d\u016fvodem je st\u00e1rnut\u00ed pleti. Podle odborn\u00edk\u016f a\u017e 75 % p\u0159\u00edznak\u016f st\u00e1rnut\u00ed pleti zp\u016fsobuje slunce. K\u016f\u017ee nechr\u00e1n\u011bn\u00e1 SPF a vystavena slune\u010dn\u00edm paprsk\u016fm je n\u00e1chyln\u00e1 na rychlej\u0161\u00ed st\u00e1rnut\u00ed, tvorbu vr\u00e1sek a pigmentov\u00fdch skvrn. Sice budete m\u00edt mo\u017en\u00e1 obli\u010dej […]","datePublished":"2021-09-07","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.knupp.cz\/author\/#Person","name":"","url":"https:\/\/www.knupp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"knupp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.knupp.cz\/wp-content\/uploads\/pexels-cottonbro-9748523.jpg","url":"https:\/\/www.knupp.cz\/wp-content\/uploads\/pexels-cottonbro-9748523.jpg","height":0,"width":0},"url":"https:\/\/www.knupp.cz\/proc-si-chranit-oblicej-spf-po-cely-rok\/","about":["Kr\u00e1sa"],"wordCount":449,"articleBody":"SPF bychom m\u011bli za\u0159adit pravideln\u011b do sv\u00e9 rann\u00ed rutiny p\u00e9\u010de o ple\u0165, a to hned z n\u011bkolika d\u016fvod\u016fPrvn\u00edm d\u016fvodem je st\u00e1rnut\u00ed pleti. Podle odborn\u00edk\u016f a\u017e 75 % p\u0159\u00edznak\u016f st\u00e1rnut\u00ed pleti zp\u016fsobuje slunce. K\u016f\u017ee nechr\u00e1n\u011bn\u00e1 SPF a vystavena slune\u010dn\u00edm paprsk\u016fm je n\u00e1chyln\u00e1 na rychlej\u0161\u00ed st\u00e1rnut\u00ed, tvorbu vr\u00e1sek a pigmentov\u00fdch skvrn. Sice budete m\u00edt mo\u017en\u00e1 obli\u010dej v bronzov\u00e9m odst\u00ednu, ale p\u0159ibude v\u00e1m spoustu vr\u00e1sek, kter\u00fdm jste mohli p\u0159edch\u00e1zet.Pokud pou\u017e\u00edv\u00e1te v p\u00e9\u010di o ple\u0165 exfolia\u010dn\u00ed kyseliny \u010di retinol, je pro v\u00e1s SPF nutnost\u00ed, co\u017e v\u017edy uv\u00e1d\u00ed i v\u00fdrobci na obalech dan\u00e9ho v\u00fdrobku. Exfolianty v\u00e1m jemn\u011b odstran\u00ed odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky, a va\u0161e ple\u0165 se tak stane n\u00e1chyln\u011bj\u0161\u00ed v\u016f\u010di po\u0161kozen\u00edm. Pokud ji nebudete chr\u00e1nit opalovac\u00edm kr\u00e9mem s vysok\u00fdm faktorem, vr\u00e1t\u00ed v\u00e1m to pigmentov\u00fdmi skvrnami, zarudnut\u00edm a dal\u0161\u00edmi ko\u017en\u00edmi probl\u00e9my.SPF nen\u00ed jen o estetice, ale p\u016fsob\u00ed tak\u00e9 jako va\u0161e ochrana p\u0159ed UV z\u00e1\u0159en\u00edm. V\u0161eobecn\u011b v\u00edme, \u017ee toto z\u00e1\u0159en\u00ed m\u016f\u017ee zp\u016fsobit rakovinn\u00e9 bujen\u00ed ko\u017en\u00edch bun\u011bk. Jedinou prevenc\u00ed je bu\u010f nevych\u00e1zet nikdy na slunce, co\u017e je nere\u00e1ln\u00e9, nebo se chr\u00e1nit ochrann\u00fdm faktorem. Nechra\u0148te jen sv\u016fj obli\u010dej, ale v\u0161echny \u010d\u00e1sti k\u016f\u017ee, kter\u00e9 vystavujete slunci, tedy i krk, dekolt, u\u0161i, h\u0159bety rukou a podobn\u011b. Va\u0161e ple\u0165 v\u00e1m bude v\u00edce ne\u017e vd\u011b\u010dn\u00e1.Nenechte se zm\u00e1st t\u00edm, \u017ee nevid\u00edte p\u0159\u00edm\u00fd slune\u010dn\u00ed svit. Slunce v\u00e1m m\u016f\u017ee \u0161kodit, i kdy\u017e nen\u00ed vid\u011bt. Proto byste SPF m\u011bli pou\u017e\u00edvat i v zata\u017een\u00e9 dny anebo v zim\u011b. V takov\u00e9 dny m\u016f\u017eete zvolit m\u00edsto ochrann\u00e9ho faktoru 50 t\u0159eba faktor 30. Ni\u017e\u0161\u00ed faktor se nedoporu\u010duje, zvl\u00e1\u0161\u0165 na obli\u010dej.Pokud si zouf\u00e1te, \u017ee SPF z v\u00e1s ud\u011bl\u00e1 mastn\u00e9, leskl\u00e9 a pot\u00edc\u00ed se zjevy, nemus\u00edte se ob\u00e1vat. Kosmetick\u00fd pr\u016fmysl natolik pokro\u010dil, \u017ee dnes u\u017e se d\u00e1 vybrat SPF, kter\u00e9 bude dokonale sed\u011bt va\u0161im pot\u0159eb\u00e1m. Vyr\u00e1b\u00ed se matuj\u00edc\u00ed kr\u00e9my, \u010di p\u0159\u00edmo ty ur\u010den\u00e9 pro mastnou ple\u0165. Pokud chcete lehou\u010dkou texturu, sahejte po SPF s konzistenc\u00ed fluidu, kter\u00e9 je kr\u00e1sn\u011b rozt\u00edrateln\u00e9, lehk\u00e9 a rychle se do va\u0161\u00ed pleti vs\u00e1kne. \u0160irok\u00fd v\u00fdb\u011br takov\u00fdch SPF najdete mezi korejskou kosmetikou.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d si chr\u00e1nit obli\u010dej SPF po cel\u00fd rok?","item":"https:\/\/www.knupp.cz\/proc-si-chranit-oblicej-spf-po-cely-rok\/#breadcrumbitem"}]}]