[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.knupp.cz\/zakladni-sjezdove-oblouky\/#Article","mainEntityOfPage":"https:\/\/www.knupp.cz\/zakladni-sjezdove-oblouky\/","headline":"Z\u00e1kladn\u00ed sjezdov\u00e9 oblouky","name":"Z\u00e1kladn\u00ed sjezdov\u00e9 oblouky","description":"Pokud pat\u0159\u00edte mezi ly\u017ea\u0159e, nebude pro v\u00e1s obsah tohoto \u010dl\u00e1nku novinkou. Jestli\u017ee v\u0161ak za\u010d\u00edn\u00e1te, nebo je va\u0161\u00edm c\u00edlem n\u011bkoho dal\u0161\u00edho nau\u010dit tomuto obl\u00edben\u00e9mu zimn\u00edmu sportu, mohou v\u00e1m n\u00e1sleduj\u00edc\u00ed \u0159\u00e1dky pomoci. Jako u ka\u017ed\u00e9ho jin\u00e9ho sportu je toti\u017e v\u00a0za\u010d\u00e1tc\u00edch zapot\u0159eb\u00ed dodr\u017eet ur\u010dit\u00fd postup, aby v\u00fdsledn\u00fd pohyb byl nejen efektivn\u00ed, ale z\u00e1rove\u0148 ladn\u00fd. D\u00edky tomu se tak […]","datePublished":"2025-03-02","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.knupp.cz\/author\/#Person","name":"","url":"https:\/\/www.knupp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"knupp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.knupp.cz\/wp-content\/uploads\/img_a336927_w2762_t1550231834.jpg","url":"https:\/\/www.knupp.cz\/wp-content\/uploads\/img_a336927_w2762_t1550231834.jpg","height":0,"width":0},"url":"https:\/\/www.knupp.cz\/zakladni-sjezdove-oblouky\/","about":["Sport\r"],"wordCount":539,"articleBody":"Pokud pat\u0159\u00edte mezi ly\u017ea\u0159e, nebude pro v\u00e1s obsah tohoto \u010dl\u00e1nku novinkou. Jestli\u017ee v\u0161ak za\u010d\u00edn\u00e1te, nebo je va\u0161\u00edm c\u00edlem n\u011bkoho dal\u0161\u00edho nau\u010dit tomuto obl\u00edben\u00e9mu zimn\u00edmu sportu, mohou v\u00e1m n\u00e1sleduj\u00edc\u00ed \u0159\u00e1dky pomoci. Jako u ka\u017ed\u00e9ho jin\u00e9ho sportu je toti\u017e v\u00a0za\u010d\u00e1tc\u00edch zapot\u0159eb\u00ed dodr\u017eet ur\u010dit\u00fd postup, aby v\u00fdsledn\u00fd pohyb byl nejen efektivn\u00ed, ale z\u00e1rove\u0148 ladn\u00fd. D\u00edky tomu se tak zvy\u0161uje \u0161ance, \u017ee si z\u00a0horsk\u00fdch svah\u016f budete odv\u00e1\u017eet opravdu nezapomenuteln\u011b kr\u00e1sn\u00fd z\u00e1\u017eitek.\tOblouk v\u00a0pluhu\tJ\u00edzda a oblouky v\u00a0pluhu pat\u0159\u00ed k\u00a0naprost\u00e9mu z\u00e1kladu. Vyu\u017e\u00edv\u00e1 se p\u0159edev\u0161\u00edm u naprost\u00fdch za\u010d\u00e1te\u010dn\u00edk\u016f, jeliko\u017e se na svahu ly\u017ee nemohou rozjet do vy\u0161\u0161\u00ed rychlosti. T\u00edm p\u00e1dem je j\u00edzda bezpe\u010dn\u00e1 a p\u0159in\u00e1\u0161\u00ed prvotn\u00ed sezn\u00e1men\u00ed s\u00a0pocitem skluzu na ly\u017e\u00edch. \u201ePluh\u201c je vlastn\u011b oboustrann\u00fd p\u0159\u00edvrat (\u0161pi\u010dky ly\u017e\u00ed jsou u sebe, patky od sebe). Kolena tla\u010d\u00edme dovnit\u0159, \u010d\u00edm zat\u011b\u017eujeme vnit\u0159n\u00ed hrany ly\u017e\u00ed. Oblouk zahajujeme p\u0159enesen\u00edm v\u00e1hy na vn\u011bj\u0161\u00ed ly\u017ei, po jeho dokon\u010den\u00ed n\u00e1sleduje j\u00edzda \u0161ikmo svahem s\u00a0vahou t\u011bla rovnom\u011brn\u011b rozlo\u017eenou na obou ly\u017e\u00edch.\t\tSno\u017en\u00fd oblouk\tN\u011bkdy je tak\u00e9 naz\u00fdvan\u00fd sm\u00fdkan\u00fd, jeliko\u017e ly\u017ee v\u00a0oblouku proch\u00e1zej\u00ed kontrolovan\u00fdm smykem. J\u00edzda ji\u017e prob\u00edh\u00e1 v\u00a0paraleln\u00edm postaven\u00ed v\u00a0z\u00e1kladn\u00edm postoji. P\u0159i j\u00edzd\u011b \u0161ikmo svahem je t\u011b\u017ei\u0161t\u011b t\u011bla sn\u00ed\u017een\u00e9, ruce s\u00a0holemi p\u0159edpa\u017een\u00e9. Oblouk zahajujeme zap\u00edchnut\u00edm hole do sn\u011bhu p\u0159ed v\u00e1z\u00e1n\u00edm a to na t\u00e9 stran\u011b, kam bude oblouk sm\u011b\u0159ovat (tedy dovnit\u0159 oblouku). N\u00e1sleduje zvednut\u00ed t\u011b\u017ei\u0161t\u011b \u2013 zv\u00fd\u0161en\u00ed postoje \u2013 kter\u00fdm odleh\u010d\u00edme ly\u017ee. B\u011bhem zdvihu t\u011bla za\u010d\u00ednaj\u00ed ly\u017ee zat\u00e1\u010det. Po p\u0159echodu sp\u00e1dnice mus\u00ed ly\u017ea\u0159 prudce sn\u00ed\u017eit t\u011b\u017ei\u0161t\u011b a p\u0159en\u00e9st v\u00e1hu na vnit\u0159n\u00ed hrany ly\u017e\u00ed. T\u00edm dojde ke smyku. D\u016fle\u017eit\u00e1 je pozice ramen, kter\u00e9 nekop\u00edruj\u00ed trajektorii oblouku, ale sna\u017e\u00edme se je dr\u017eet st\u00e1le dol\u016f ze svahu. Doch\u00e1z\u00ed tedy k\u00a0protirota\u010dn\u00edmu pohybu.\tCarvingov\u00fd oblouk\tV\u00a0sou\u010dasnosti se jedn\u00e1 o vrchol techniky. Oblouky se jedou po hran\u00e1ch ly\u017e\u00ed a minimalizuje se tak kontakt skluznice se sn\u011bhem. Spr\u00e1vn\u00e9 proveden\u00ed z\u00e1kladn\u00edho carvingov\u00e9ho oblouku spo\u010d\u00edv\u00e1 v\u00a0zat\u00ed\u017een\u00ed \u0161pi\u010dek a vklon\u011bn\u00ed cel\u00e9ho t\u011bla do oblouku, \u010d\u00edm\u017e dojde k\u00a0zahran\u011bn\u00ed a ly\u017ee zat\u00e1\u010dej\u00ed.\tMetodick\u00e1 \u0159ada v\u00fduky ly\u017eov\u00e1n\u00ed za\u010d\u00edn\u00e1 j\u00edzdu v\u00a0pluhu, n\u00e1sleduj\u00ed r\u016fzn\u00e9 modifikace plu\u017een\u00ed, sno\u017en\u00fd oblouk a teprve po jeho zvl\u00e1dnut\u00ed carving. Rozhodn\u011b stoj\u00ed zato tuto \u0159adu dodr\u017eovat a neza\u010d\u00ednat, p\u0159edev\u0161\u00edm u star\u0161\u00edch za\u010d\u00e1te\u010dn\u00edk\u016f, j\u00edzdou po hran\u00e1ch. D\u016fle\u017eit\u00e9 je toti\u017e nau\u010dit se pracovat s\u00a0t\u011b\u017ei\u0161t\u011bm t\u011bla, k\u00a0\u010demu\u017e pr\u00e1v\u011b poslou\u017e\u00ed prvn\u00ed dva zmi\u0148ovan\u00e9 oblouky.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1kladn\u00ed sjezdov\u00e9 oblouky","item":"https:\/\/www.knupp.cz\/zakladni-sjezdove-oblouky\/#breadcrumbitem"}]}]